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FLEX HACKS: FAST, FUN STEPS TO A MORE FLEXIBILE BODY

July 31, 2018

Growing older is a mixed blessing. The years we live through give us great experience, and enrich us mentally. At the same time, the passage of years works against our physical body, decreasing our flexibility...

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SEASIDE LIVING = HEALTHY LIVING

July 05, 2018

At different points in life, different living locations hold appeal. The thrill of cities, the peace of countryside, or the warmth of village life all have their advantages. But when it comes to choosing a place to spend the most rewarding and relaxing part of your life, one geographic location has distinct advantages proven through scientific study: the seaside...

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